North East Texas Elite Gymnastics, Dance & Cheer

Tumbling Classes

Our Tumbling classes provide instruction in tumbling skills only.  Each class begins with a warm-up, strength and flexibility component and then moves into reviews of fundamental skills.  As the class and the students progress, more advanced skills are introduced and mastered.

As a general guide:

Beginner tumbling classes are just that - beginners with no structured tumbling experience

Intermediate classes are for students that have already mastered the following skills: Handstand, Front roll, Back roll, Handstand roll, Front and Back limbers (kickovers), Cartwheels, and Roundoffs.  The tumbling emphasis in these classes is on Front and Back Handsprings.

Advanced classes are for students that have mastered all the above listed skills and are working on Front, Back and Side Salto skills.

Cheerleading Classes

Our cheerleading classes are designed to prepare students to become successful all-star, middle school, high school and college cheerleaders.  At each class, students receive instruction in the major aspects of cheerleading - motions, jumps, and tumbling.  Each class also includes a short conditioning and flexibility workout to develop the physical abilities necessary to improve skills as well as improve overall wellness.

As a general guide:

Beginner cheer classes are just that - beginners with no structured tumbling or cheer experience

Intermediate classes are for students that have already mastered the basic motion and jump techniques as well as the following tumbling skills: Handstand, Front roll, Back roll, Handstand roll, Front and Back limbers (kickovers), Cartwheels, and Roundoffs.  The tumbling emphasis in these classes is on Front and Back Handsprings.

Advanced classes are for students that have mastered all the above listed skills and are working on Front, Back and Side Salto skills.

Tumbling & Cheerleading Quick Facts:

• Ages: 6 years old and up

• Maximum 8:1 student teacher ratio

• Classes Offered:

• Beginner Tumbling Classes

• must be 6 years old or older

• boys and girls combined

• no experience through standing backhandspring and running roundoff backhandsprings

• designed for students who wish to try out for cheerleader at their school, be evaluated for the Cheer Fusion All-Stars Competitive Cheer Team, or who wish to recreationally learn to tumble

• example of skills:

• Handstand, Front roll, Back roll, Handstand roll, Front and Back limbers (kickovers), Cartwheels, Roundoffs, and Backhandsprings

• Beginner Tumbling Classes 11 years old and older only

• specifically for athletes who are 11 years old and older

• boys and girls combined

• no experience through standing backhandspring and running roundoff backhandspring

• designed for students who wish to try out for cheerleader at their school, be evaluated for the Cheer Fusion All-Stars Competitive Cheer Team, or who wish to recreationally learn to tumble

• example of skills:

• Handstand, Front roll, Back roll, Handstand roll, Front and Back limbers (kickovers), Cartwheels, Roundoffs, and Backhandsprings

• Advanced Tumbling Class

• must be 6 years old or older

• boys and girls combined

• standing backhandspring is required before enrollment in Advanced Tumbling class

• designed for students who wish to try out for cheerleader at their school, college cheerleader, be evaluated for the Cheer Fusion All-Stars Competitive Cheer Team, or who wish to recreationally learn to tumble

• Elite Tumbling Class

• must be 6 years old or older

• must be evaluated to enroll in class

• must have roundoff backhandspring series to be evaluated for class

• designed for high level students who wish to try out for cheerleader at their school, college cheerleader, be evaluated for the Cheer Fusion All-Stars Competitive Cheer Team

• Students perform class independently while receiving instruction from our certified coaches; parents are welcome to stay and watch the class from our viewing area



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